Holistico Wellness is a Johannesburg-based online counselling practice dedicated to holistic support for mind, body, and spirit. Led by a registered wellness counsellor with expertise in qualitative research, sports psychology, and trauma-informed care, the practice emphasises building authentic, trusting relationships to foster resilience and sustainable balance.
My Story
I founded Holistico Wellness from a simple yet profound belief: everyone needs a compassionate sounding board—a safe space to freely toss around thoughts, ideas, and emotions without judgment. This drive grew from my own path in qualitative research and wellness, recently enriched by my immersion in the world of sports, where I embraced mental performance coaching to unlock peak resilience for athletes and everyday challengers alike. Whether you're navigating grief, trauma, major life transitions, or seeking a once-off chat, I’m here as your companion
My Commitment
Drawing from philosopher Simone Weil's wisdom—that true presence is "the rarest and purest form of generosity"—I commit to being fully present, making your reality my central focus in every session. Radical acceptance lies at the heart of my practice: I meet you exactly where you are, honouring your experiences with unwavering empathy to foster authentic healing and balance. This narrative lens empowers you to weave sustainable growth from your unique story.
What to Expect
Sessions unfold online via online meeting platforms such as Zoom, MS Teams, WhatsApp Video, etc. (60 minutes for individuals at R400), accessible from anywhere with stable internet. No travel needed. Just come as you are, perhaps with a journal for reflection. I offer an optional free 15-minute consultation; a direct booking is also available if you prefer to dive right in.
How to Begin
Book directly on holisticowellness.co.za or email nthabeleng@holisticowellness.co.za. Flexible slots, including evenings, ensure support fits your life. Secure payments via EFT follow our confidential intake. Your journey to resilience starts with one intentional step.
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